Everyone (or at least everyone in the bodybuilding community) knows that you need more protein if you want to build muscle when you work out. There’s some confusion on the subject, however, when it comes to the amount of protein you need.
If you want to build your strength, you may need up to 0.8 grams of protein for every pound of your body weight. Other experts put the limit at 1.25 grams per pound of body weight.
Nonetheless, what really stands out here is the undeniable fact that you need protein, and sometimes your protein intake from your diet alone may be insufficient.
This situation is very common among vegetarians, but even meat lovers may not get all the protein they need. And that’s what protein shakes like MuscleMeds Carnivor Mass are for.
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Many experts recommend consuming some protein an hour before a workout, and if you eat steak (instead of drinking) then you may feel too full.
And experts also recommend getting protein right after a workout to help in the muscle damage repair and help in the growth of new muscles. And immediately after a workout, drinking a protein shake is more convenient than gobbling down a slab of beef.
So now we come to MuscleMeds Carnivor protein. It’s a rather fast solution to the protein deficiency problem, and it has some other features to which you may find useful.
What Are The 4 Types of Carnivor MuscleMeds?
There are 4 varieties of the Carnivor protein powder, and each one has slightly different sets of nutritional ingredients. They all offer 50g of protein per serving. The numbers of calories are roughly the same ranging from 690 to 720 per serving.
The carbs are also similar, with almost all offering 125g except for one that offers 119g. The Chocolate Fudge and the Vanilla Caramel varieties offer vitamins and minerals while the Chocolate Peanut Butter and the Chocolate Macaroon do not, except for sodium and potassium. The sodium and potassium levels are also different.
There are two surprising aspects to the Carnivor Mass gainer. One is that all the varieties contain no sugar. The other is that unlike other protein supplements which boast of multiple types of protein, here with Carnivor beef protein is the only type featured.
Obviously, actual beef is an excellent source of protein. This time, MuscleMeds claim that their protein 350% more concentrated in amino acids than steak and more concentrated than whey, with no fat or cholesterol. It’s even packed with 5g of creatine along with BCAAs (a type of essential amino acids).
You’re supposed to drink this when you wake up, several hours after a meal, and right after a workout. In their consumer tests, they found that test subjects experienced greater muscle strength, faster workout recovery, and increases in muscle mass. For the test subjects, it also feels as if the workout has become so much easier.
What Are The Pros of This Supplement?
There aren’t all that many Carnivor protein reviews online today, and that’s not always a bad thing. That only means that it’s not that popular, because the truth about their claims regarding the superiority of Beef Protein Isolate have not been verified or accepted.
What you need to keep in mind is that at least you have options. If whey or soy protein isn’t cutting it for you and you don’t build muscles properly, then perhaps you need an alternative. And that’s what’s offered here. You have another option available if you’re not building the muscles you want.
What’s more, you also get a protein drink that also contains the needed carbohydrates in the proper ratio to protein. Not all protein shakes offer this, with some offering very little levels of carbs while others provide a massive amount of carbs.
The reviews have been mixed so far, but it’s not because of the ineffectiveness of the product. A typical Carnivor Mass review actually does confess to muscle gains.
What Are The Cons of This Muscle Builder?
But just as often you may get a Carnivor protein review bemoaning the taste. After all, it contains no sugar. While some may consider that a nutritional advantage, it also doesn’t quite help improve the taste. And when you consider that you need to put in 4 scoops of the stuff for one serving, the drink itself may not always be free from chunks.
Basically, it’s up to you to believe the hype about the effectiveness of Beef Protein Isolate. It’s a bit too new, so there’s not much to go on. Experts may say that there’s nothing special about it, and others are in fact too cautious and ask people to lay off of it until more is known.
Should You Take This Weight Gainer
You need carbs and fat too. The carbs provide the energy you need for your workouts, and if there aren’t enough carbs you your body instead uses the protein as an alternative source of energy.
And that means your muscles won’t have enough protein to become bigger. And you need fat because it’s crucial when your body is producing testosterone, which your body also needs to build muscle. Why do you think some bodybuilders take testosterone shots and steroids?
But you can’t have too much carbs and fat, because if you don’t use them up then they just become fat in your system.
So with Carnivor Mass protein you get 50g of protein, and you can also help make up for any carb deficiency in your diet. As a bonus, you also have vitamins and minerals included, because you may need those too. There are no side effects as well.
What you need to do—this is vital—is to track your diet and see how much protein, carbohydrate, and fat you’re getting. You also need to track your calorie intake. If possible, you should also have a good idea as to how much vitamins and minerals you need from supplements.
There’s no such thing as a brand of supplement that’s right for everyone. It all depends on your dietary intake.
Now if you have deficiencies, that’s when you turn to supplements. For some people, evidently Carnivor Mass is the ideal choice. It may be to you as well, especially if other supplements aren’t working for you.